Crispy Buffalo Chicken with Mashed Potatoes & Roasted Carrot Medallions
A perfect balance of crispy, spicy, and creamy, this dish brings bold buffalo flavor to tender oven-baked chicken, paired with buttery mashed potatoes and caramelized roasted carrots. A drizzle of blue cheese or ranch dressing ties it all together for a comforting yet elevated meal.
Serves: 4
Ingredients
- 4 chicken cutlets
- 24-28 oz gold potatoes
- 24-28 oz carrots
- 2-4 scallions
- 10-12 Tbsp sour cream
- 4 Tbsp butter
- ½ cup panko breadcrumbs
- Blue cheese or ranch dressing (your preference)
- 1 tsp Frank’s Seasoning Blend
- Dr. C’s Magical Meat Dust
- Olive oil
- Salt & pepper

Preparation
1. Preheat & Prep
- Preheat oven to 425°F.
- Cut potatoes into ½-inch cubes.
- Peel and slice carrots into ½-inch medallions.
- Dice scallions, separating the whites from the greens.

2. Roast the Carrots
- Toss carrots with olive oil and spread evenly on a parchment-lined baking sheet.
- Season with salt, pepper, and Dr. C’s Magical Meat Dust.
- TIP: Season root vegetables well. This helps them from tasting bland

- Roast on the top rack for 20-25 minutes, until tender and slightly caramelized.

3. Make the Mashed Potatoes
- Place cubed potatoes in a pot and cover with water.
- Season with salt and bring to a boil.
- Boil for 15-20 minutes until fork-tender.

- Drain, then mash with 2 Tbsp butter and 4 Tbsp sour cream.
- Stir in the scallion whites for added flavor.
- Stir in 1/2-1 tsp Dr. C's Magical Meat Dust and salt and pepper to taste
- TIP: Season root vegetables well. This helps them from tasting bland

4. Prepare the Panko Topping
- Melt 2 Tbsp butter in a bowl.
- Mix in ½ cup panko, 1 tsp Frank’s Seasoning Blend, salt, and pepper.

5. Bake the Chicken
- Pat chicken dry and season with salt, pepper, and Dr. C’s Magical Meat Dust.

- Place on a lightly oiled, foil-lined baking sheet.
- Brush tops of the chicken with sour cream.

- Press the panko mixture onto each cutlet.
- Bake for 15-20 minutes, until the chicken reaches an internal temperature of 165°F and the topping is golden brown.

6. Serve & Enjoy
Plate the crispy buffalo chicken with a generous drizzle of blue cheese or ranch dressing and top with scallion greens, alongside creamy mashed potatoes and roasted carrots for a satisfying meal with the perfect blend of textures and flavors.